Hello, I'm Momo Z.

Developing and facilitating Zen Eating which is providing mindfulness practice through food inspired by Japanese Zen Buddhism. I have helped over 500 people from 30 countries to have a peaceful mind in 4 months despite the circumstances that this Covid19 Pandemic brought, as her program activates your senses by eating in a meditative state. This online experience has been applied to team-building and wellness activities by Google, Accenture, along with other companies and conferences. I have been practicing zen Buddhism for 8 years, graduated from Chuo University, the Faculty of Policy Studies, and studied Zen and Japanese culture. As a happy person, I will share the way of eating mindfully to give you calm and joy in the Japanese way with you. I am now writing a book and dreaming to make a documentary video about Zen Eating.

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