Tailored Group Training Sessions for Teams
Ben L
Ben L
$175.00
Per Session (USD)

Tailored Group Training Sessions for Teams

Experience information

Clock45 mins
People1 - 100 People
LanguageHosted in English
AgeAdults

About this Experience

Experience a group training session for your team in Yoga, HIIT / Fitness or Pilates with some of Australia’s best instructors from Flow Athletic. The workout will be tailored to the level of your group with detailed instruction and correction and contain a warm up and cool down to leave you feeling strong and blissful. Flow can offer total body circuit workouts using metabolic conditioning, bodyweight strength workouts, High Intensity Interval Training, mat pilates or a variety of different yoga…

How to participate

Participate

This Experience is conducted over video. Your host will provide details after your booking confirmation.

What to bring

  • Exercise mat
  • Water
  • Towel

About your host Ben

Ben L

Hello, I'm Ben L.

Flow Athletic is a balanced & complete fitness experience in the heart of Paddington, Sydney. We believe in a balanced and complete workout because we’ve seen it get…

Flow Athletic is a balanced & complete fitness experience in the heart of Paddington, Sydney. We believe in a balanced and complete workout because we’ve seen it get…

Ben's reviews

    $175.00
    Per Session (USD)