Strength Workout
Beth F
Beth F
$250.00
Per Session (USD)

Strength Workout

Experience information

Clock45 mins
People5 - 30 People
LanguageHosted in English
AgeAdults

About this Experience

Strength / bodyweight movement session - You can choose to opt for a weighted workout with dumbbells or a bodyweight only workout. Both will incorporate full body compound movements aimed to get the body moving in all planes and the heart rate elevated. There will be a HIIT element combined with this fun, tough session designed for all levels of fitness.

How to participate

Participate

This Experience is conducted over video. Your host will provide details after your booking confirmation.

What to bring

  • Exercise mat
  • Water
  • Towel

About your host Beth

Beth F

Hello, I'm Beth F.

Hello! I’m Beth, a 29 year old British Personal Trainer who’s lived in Sydney for four years. With over 8 years of experience within the fitness industry, my main…

Hello! I’m Beth, a 29 year old British Personal Trainer who’s lived in Sydney for four years. With over 8 years of experience within the fitness industry, my main…

Beth's reviews

    $250.00
    Per Session (USD)