Over 4 weeks, we introduce you to the main areas of Mindfulness through weekly sessions with accredited Mindfulness Based Stress Reduction (MBSR) specialist, and burnout coach, Chibs. This Month of Mindfulness includes 4 x 45 minute sessions with your team of up to 100. Chibs empowers teams with practical mindfulness tools to reduce stress, improve productivity and build resilience. Through this month of sessions, team members will learn to employ practical and simples tools to increase clarity, awareness, and…Read more