Laughter Yoga - it's rather weird, but rather wonderful!
Suzy H
Suzy H
$550.00
Per Session

Laughter Yoga - it's rather weird​,​ but rather wonderful!

Experience information

Clock30 mins
People2 - 24 People
LanguageHosted in English
AgeAll ages

About this Experience

The group that laughs together....works/creates/produces together! Laughter is so good for us - when we laugh, we breathe more fully and energise our system. We reduce stress, boost our immune system and as endorphins release, we can just start to feel good. During this session, we're going to practice laughing together, simply because we know that laughter can also boost creativity, confidence, resilience, empathy. In laughter yoga, we simply make laughing sounds and do some laughter and breathing exercises. …

How to participate

Participate

This Experience is conducted over video. Your host will provide details after your booking confirmation.

What to bring

  • You don't need to have any experience of either yoga OR laughing - no yoga mats required! Just bring an open mind and a willingness to try something a bit different.

About your host Suzy

Suzy H

Hello, I'm Suzy H.

 Suzy Harvey is a specialist in Joy and Connection. She’s been hosting laughter yoga online for the last year and before COVID-19 she worked as a Giggle Doctor in…

 Suzy Harvey is a specialist in Joy and Connection. She’s been hosting laughter yoga online for the last year and before COVID-19 she worked as a Giggle Doctor in…

Suzy's reviews

    $550.00
    per hour