How to Boost Your Happy Hormones
Experience information
About this Experience
Uncertainty kills your dopamine so if you’re feeling ‘off’, your mood has been affected or you’re lacking motivation, you’re human! Your brain is working exactly the way it should. The good news is that neuroscience research tells us this happy hormone, and it's friends, will flow again when we focus on what we can control and then act on those things. In this interactive masterclass you’ll learn: > The four happy hormones – Dopamine, Oxytocin, Serotonin and Endorphins and how to get…
How to participate
This Experience is conducted over video. Your host will provide details after your booking confirmation.
About your host Sean
Hello, I'm Sean H.
Hi! I'm Sean. I'm a TEDx speaker, mental health advocate and CEO of human performance company Energx. After learning the hard way, my specialty is helping humans and…
Hi! I'm Sean. I'm a TEDx speaker, mental health advocate and CEO of human performance company Energx. After learning the hard way, my specialty is helping humans and…