Desk Wellness - Ergonomics at home
Experience information
About this Experience
This online ergonomics workshop is designed to cover the key principles of setting up your workstation, whether you’re at home, in an office environment or working on the go. Taught by an experienced Physiotherapist, this workshop will demonstrate how to set up a safe, comfortable and productive workspace, with all the essential home hacks. Following the course, attendees will receive a video summary of desk ergonomics, videos of desk based stretches & tips on how to improve posture &…
How to participate
This Experience is conducted over video. Your host will provide details after your booking confirmation.
About your host Sam
Hello, I'm Sam D.
As an experienced Physiotherapist & the co-founder of Barangaroo Orthopaedic & Sports Injury Clinic, Sam Davison developed a passion for the management of lower limb…
As an experienced Physiotherapist & the co-founder of Barangaroo Orthopaedic & Sports Injury Clinic, Sam Davison developed a passion for the management of lower limb…