This 90-minute online workshop will teach you practical stress-reduction and mindfulness exercises that you can use immediately. Chibs is a stress and burnout specialist and an Accredited Mindfulness-Based Stress Reduction (MBSR) Facilitator who equips organisations, teams and individuals with tools to reduce and manage stress and burnout. A former CEO and Founder, Chibs used mindfulness as a tool to recover from his own work-related burnout. During the workshop, Chibs will provide coaching on identifying and managing COVID-related stress, particularly…Read more